Apple Pie Protein Shake

This fall-inspired protein shake packs a nutritional punch delivering 2 servings of veggies, brain boosting octane oil and collagen protein. You can enjoy this for breakfast, lunch, post-workout or dinner.

Apple Pie Protein Shake

Ingredients:

• 1/3 cup riced cauliflower

• 1/4 zucchini

• 75 g gala apple

• 1/2 tsp cinnamon

• 1 tsp @bulletproof brain octane oil (optional)

• 30 g vanilla collagen protein 

• 10 small ice cubes (5-6 large)

• 1 cup unsweetened almond milk

Directions:

1. Combine all ingredients in a blender (I use a Vitamix) and blend on low speed for 15-20 seconds.

2. Slowly increase speed to high.

3. Add more liquid if needed.

4. Pour into glass and top with a sprinkle of cinnamon.