A 60-Minute Intensive to Uncover What’s
Keeping You Stuck in the Diet Cycle
Breakthrough
is a BRAND NEW 60-minute intensive to help you pinpoint why you’re stuck in the diet cycle, and what you can do to live a more healthful life.
You and I will talk through your biggest food-related challenge, and I’ll give you an action plan for moving past it.
Oh, and did I mention this is only $197?
Normally it costs $3,000+ to work with me 1:1 but I’m making eight intensive spots available. Once they’re gone, I won’t be offering them again for a while.
“Working with Lauren was such a blessing. I feel more confident making food choices for myself. I have stopped obsessing over what the scale says, and I have stopped binge eating. She encouraged me to choose my health over everything else. Thank you, Lauren!” -M.J.
What We’ll Talk About in Our 1:1 Intensive
The intensive is completely customized to you and the relationship you have (or don’t have) with food and your body.
Here are some just some of the topics others have chosen to deep dive into during an intensive with me:
How to overcome emotional eating
How to know when you’re full / stop overeating
How to stop feeling guilty after eating
How to eat what you want without bingeing
… and so much more
When we meet 1:1 you’re in a safe and judgment-free zone, so feel free to choose the topic that will be most impactful for you.
I had a disordered relationship with food for many years and can understand where you’re coming from. I would never judge you because I’ve been in your shoes, and now I’ve dedicated my career to helping people like us break free.
“This experience has been the single most transformative experience of my life. I recommend it to anyone who wants to free themselves of the anguish of constant self monitoring and dieting and start living a fuller and happier life.” -A.T.
Will This Really Work for Me?
If you’re feeling anxious about working 1:1 with me because you’re not sure if you can trust yourself to follow through - then this offer is truly for you.
My former client, Kellie, shares how it would have been nearly impossible for her to break free of the control food had over her without the support of a professional.
“I was trapped and my life was controlled by food. All my life I had done all of these different diets telling me ‘you shouldn’t have butter, don’t have sugar, don’t have carbs’ and I just felt really restricted.
I was on the yo-yo, up-and-down cycle. The weight would drop x-lbs and be like ‘yay this worked’ and then I’d go back to binging on things I couldn’t have, and then of course my weight would jump right back up to where I was if not higher.
I knew I couldn’t keep doing what I was doing but I didn't know what else to do. I didn’t trust myself or my body if I wasn’t on some sort of diet plan.
I had to get a professional to work with because it’s easy to get pulled back in. You need someone to talk things through with. I can’t say enough about you [Lauren] and your program.”
If you’re ready to break free… to no longer be controlled by food or obsessive thoughts about food, let’s work through this together. I’m here for you.